Tag Archives: hearty meal

McCain’s Favourite Winter Warming Recipes – Beef Stew

28 Jul

McCain’s Winter-Warming Selection

I LOVE a good stew! The cold winter months are the ideal opportunity to indulge in your favourite warming recipes bringing satisfying nourishment to your family mealtimes. Create wonderfully warm family moments with delicious filling stews, casseroles, pot pies and soups. McCain has a range of vegetables and mixes, which are perfect additions to any warming meal and the McCain Stew Mix makes preparing a hearty stew quick and easy without compromising on taste.

McCain Stew Mix includes diced carrots, diced broccoli stems, diced potatoes and whole green peas, and comes in a 600g pack that allows you to cater for a big family or to simply store for another day. Because McCain vegetables are already cleaned, peeled and chopped, there is less waste, and fuss – making it easier to provide scrumptious meals the whole family will love.

McCain’s selection of tasty frozen vegetables and potatoes contain all the locked in goodness from the farm. With a wide variety to choose from, you can get creative and incorporate vegetables at every meal making sure your family is getting the recommended five servings of vegetables and fruit per day.

Below are some of McCain’s favourite winter warming recipes to chase away those winter chills.

Visit www.mccain.co.za for a selection of delicious recipes.

Beef Stew with McCain Mixed Vegetables and McCain Garden Mix

Yield: 4 servings

 

Cooking time: 1 hour 15 minutes

 Ingredients:

500g                       Beef cubes

100g                       McCain Chef’s Solution Diced Onion

1                              Garlic cloves, minced

15g                         Butter

60g                         Celery stalks, chopped

60g                         McCain Diced Carrots

500ml                    Beef stock*

10ml                      Tomato paste

1                              Bay leaf

5ml                         Paprika

5ml                         Parsley, dried

2                              Tomatoes, chopped

50ml                      Red wine*

600ml                    Water

50g                         McCain Mixed Vegetables, quartered

50g                         McCain Garden Mix, quartered

TT                           Salt

TT                           Pepper

Method:

1.       Begin by browning off the beef cubes, until they resemble a deep golden brown and remove the meat from the pot and set aside for later use

2.       In the same pot, fry off the onion, garlic, celery and carrots

3.       Add the tomato paste and the beef stock and cook

4.       Add the bay leaves; paprika and parsley, mix through before adding the chopped tomatoes to the pot

5.       Allow the tomatoes time to breakdown and soften

6.       Deglaze* the pot with the red wine and reduce

7.       Add the water and the meat and simmer for 45 minutes stirring occasionally

8.       Stir in the McCain Mixed Vegetables and McCain Garden Mix and cook until tender

9.       Season well with salt and pepper and serve hot

Serving suggestion:  Serve with rice or mashed potatoes

Enjoy and keep warm.

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